Book Recommendations

Each of these books has my personal recommendation. I've sorted them onto revolving shelves for your convenience. Browse and enjoy, and check Amazon for reviews and more information.

Books About Journaling

Journaling is writing in the raw. Lots of people have a hunch it would be good for them; they have good intentions; they may even dabble at it for a few days now and then. But they can't quite get with the program. One of the main reasons is that although knowledge about the benefits of journaling is intuitive and widespread, relatively few people know how to drill down and use it as a powerful tool for healing and self-discovery.

You can hit the ground running by checking this blog post about how to get started. Then use a title or few from the carousel below to go deeper. Keep at it. You'll be glad you did.